Oprah inspires me to live a life of authenticity. Oprah encourages us to foster authentic connections with other human beings. Connecting is about genuinely listening and observing, as well as opening up, being honest and vulnerable.
Oprah lights the way for a change in mass consciousness. Ultimately, I believe she calls on humanity to be responsible for the path they choose to walk in this lifetime.
Dr. Maxwell Maltz (1899- 1975)
Psycho-Cybernetics, written by Dr Maltz, definitely expanded my views on what things in life were under my control. This book taught me about how my brain works. It taught me that the brain doesn’t differentiate between what is real and what is imagined…hence the amazing potential effects of visualisation, but also the devastating effects of worry and negative thinking.
I started using visualisation at university because I wanted to increase my self confidence in talking in front of groups of people and the results were almost instantaneous. This book planted the seed in my mind that our potential is limitless if we give it a chance.
Eckhart has written countless books, but “The Power of Now” transformed how I viewed my world. It taught me the importance and joy to be found in living in the present moment (as opposed to the past or the future).
I watch the joy in my children who are constantly living in the present moment…they are immersed in all their senses. They want to touch everything, they are so aware of their environment and they are grounded in their bodies. Their happiness and energy is boundless and I make it my mission to be present and grounded in mind and body as often as possible.
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